UP Police Constable 2024 PST Admit Card

UP Police Constable 2024 PST Admit Card : The Physical Standard Test (PST) and Document Verification (DV) for the next phase of UP Police Constable recruitment will begin on December 26, 2024. For this, UP Police released the Constable Admit Card on December 16, 2024. Candidates who cleared the written exam can now download their admit cards and prepare for the upcoming tests.

UP Police Constable 2024 PST Admit Card Overview 

The Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) has issued admit cards for Physical Standard Test (PST) and Document Verification (DV) to the candidates who have successfully cleared the written examination. This phase of the recruitment process will begin on December 26, 2024. The admit cards are now available for download, and candidates will have to follow the specific instructions to download and participate successfully.

Download UP Police Constable PST Admit Card

To download UP Police Constable PST Admit Card, follow the link below. After entering the site, enter your login credentials and download the admit card for physical quality test and document verification.

Click here to download UP Police Constable PST Admit Card

Steps to download UP Police Constable PST Admit Card

To download UP Police Constable PST Admit Card, follow the steps below:

• Visit the official website: Visit the official website of UPPRPB: uppbpb.gov.in.
• Find the link to the admit card: On the homepage, find the link to download the admit card for PST and DV.
• Login with credentials: Enter your registration number and other required details to login.
• Download the admit card: After logging in, your admit card will be displayed on the screen. Download and print it for future reference.

UP Police Constable PST Admit Card Details

The UP Police Constable PST Admit Card has many important details. Candidates should check these carefully before appearing for the exam.

• Candidate Name: Full Name as per the registration details
• Registration Number: Unique ID provided at the time of registration
• Exam Date and Time: Date and Time allotted for your PST and DV
• Address of the venue: Venue where the exam will be conducted
• Instructions: Important Guidelines for Candidates Appearing for the Exam

Important Points Related to UP Police Constable PST 2024

• Height, Chest Measurement and Weight Criteria are different for Male and Female Candidates. Make sure to check the specified values.
• Candidates should bring their original documents along with self-attested photocopies for verification. These include educational certificates, identity proofs and class certificates.
• The results of PST and DV will be declared on the same day. Candidates should be ready for the declaration immediately.
• If any candidate is dissatisfied with the PST result, they can appeal on the same day. ASP will reassess the physical standards.

Preparation Tips for the Physical Standard Test (PST)

The Physical Standard Test (PST) requires candidates to meet certain fitness criteria. Here are some preparation tips

• Build Stamina for Running: Men need to complete 4.8 km within 25 minutes, and women must complete 2.4 km in 14 minutes. To meet this requirement, regular running practice is essential.
• Focus on Height and Chest Measurements: Ensure your height and chest measurements meet the minimum required standards. If you fall short, consider seeking expert guidance for improving your physical fitness.
• Weight Management: Ensure that your weight falls within the prescribed range for your category. A balanced diet and regular exercise will help maintain the right weight.
• Practice for Strength: To improve chest expansion and overall strength, incorporate exercises like push-ups, pull-ups, and stretching routines into your daily workout.

FAQ: UP Police Constable Physical Admit Card 2024

How can I download UP Police Constable PST Admit Card?

Visit the official website uppbpb.gov.in, log in with your credentials, and download the admit card.

What documents do I need to bring for the PST and DV?

Bring your original documents along with self-attested photocopies, including identity proof, educational certificates, and category certificates.

What is the minimum height requirement for UP Police Constable PST?

For male candidates, the minimum height is 168 cm (General/OBC/SC) and 160 cm (ST). For female candidates, the minimum height is 152 cm (General/OBC/SC) and 147 cm (ST).

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